WHAT WE HELP WITH
Child Behavior & Emotional Regulation
in person for Lubbock, TX and virtually for all of Texas
Every child has hard moments — but when the meltdowns, defiance, or emotional outbursts are affecting your whole family, it's worth getting some support. Our therapists work with both children and parents to build the skills that make a real difference.
Accepting new clients --- Most Insurances Accepted
WHEN YOUR CHILD IS STRUGGLING
Does This Sound Like You?
Behavioral and emotional challenges in children look different at every age — but the impact on your family is real. You might be seeing some of these:
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Frequent and intense meltdowns or tantrums that seem disproportionate to the situation
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Difficulty calming down once upset — it takes a long time or escalates quickly
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Defiance, arguing, or refusal to follow rules and directions at home or school
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Aggression — hitting, biting, screaming — toward family members or peers
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Your child seems to have very big feelings and doesn't know what to do with them
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Emotional outbursts that are disrupting school, friendships, or family life
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You feel like you've tried everything, and nothing seems to work consistently
This is hard on everyone. You deserve support too — not just your child.
OUR APPROACH
How We Help with Child Behavior & Emotional Regulation
Behavioral and emotional challenges in children are almost always communicating something — unmet needs, underdeveloped skills, stress, or underlying factors like anxiety, trauma, or neurodevelopmental differences. Our therapists take a whole-child, family-informed approach: understanding what's driving the behavior before jumping to strategies to change it.
Play Therapy is a developmentally appropriate, evidence-based approach that allows children to process their emotions and experiences through the natural language of play. It builds self-regulation, emotional vocabulary, and coping skills in a way that meets kids where they are. CBT for children is adapted to be age-appropriate and practical, helping kids understand the connection between their thoughts, feelings, and behaviors and build strategies they can actually use.
DBT skills — especially the emotion regulation and distress tolerance components — can be taught to older children and adolescents in age-appropriate ways. Sand Tray Therapy offers another nonverbal pathway for children who have difficulty expressing themselves verbally. We also work closely with parents throughout the process — because the most effective interventions happen both in the therapy room and at home. Parent coaching is integrated into our work so you feel confident and equipped, not just your child.
Early intervention for childhood behavioral and emotional challenges leads to significantly better outcomes — for kids and for the whole family.
1 in 6 children ages 2–8 have a mental, behavioral, or developmental disorder — early intervention leads to significantly better outcomes
THE PROCESS
What to Expect
Step 1: Reach Out
Fill out our short contact form or call us. We'll follow up within one business day to answer questions and get you scheduled.
Step 2: Your First Session
Your therapist will take time to understand your history, what's been hard, and what you're hoping to get out of therapy. No pressure, no homework — just conversation.
Step 3: Start Making Progress
Together, you'll build practical tools to interrupt thought and behavior patterns. Most clients notice a shift in how they respond to stress within the first few sessions.
COMMON QUESTIONS
Frequently Asked Questions
How do I know if my child needs therapy or if this is just a phase? __ That's one of the most common questions parents ask. In general, a few signs that it's worth getting a professional opinion: the behavior has been going on for more than a few weeks, it's happening across multiple settings (home, school, with peers), it's significantly affecting your family or your child's quality of life, or you've tried typical discipline approaches consistently without improvement.
My child doesn't want to go to therapy. What do I do? __ This is very normal. Children often feel nervous, embarrassed, or unsure about therapy. Our therapists are skilled at making the first session feel non-threatening and even fun. You don't need to tell your child they're going to "therapy" — you can simply say they're going to meet someone who helps kids with big feelings. Most kids warm up quickly once they're there.
Do you work with the parents, or just the child? __ Both. Parent involvement is one of the most important factors in child therapy outcomes. We regularly include parents in sessions and provide coaching between sessions so you're not just waiting on the sidelines — you're an active part of the change.
Could my child's behavior be related to ADHD or another diagnosis? __ Possibly — behavioral and emotional challenges often co-occur with ADHD, anxiety, learning differences, or other factors. Our therapists can help identify whether an evaluation for a diagnosis might be helpful and refer you to appropriate resources. We also work effectively with children who already have a diagnosis.
What age range do you work with? __ Possibly — behavioral and emotional challenges often co-occur with ADHD, anxiety, learning differences, or other factors. Our therapists can help identify whether an evaluation for a diagnosis might be helpful and refer you to appropriate resources. We also work effectively with children who already have a diagnosis.
How long does child behavior therapy typically take? __ Many families begin to see meaningful improvement within 6–12 sessions, especially when parents are actively involved. More complex or longstanding challenges may take longer. Your therapist will give you a realistic timeline based on your child's specific needs.
Can telehealth work for my child? __ Yes — telehealth can be very effective, especially for older children and adolescents. For younger children, in-person is often preferable since some therapeutic approaches work better face-to-face. We'll help you figure out what makes the most sense for your child's age and needs.
What if there's something else going on--like trauma or anxiety--behind the behavior? __ This is actually the norm rather than the exception. Many children's behavioral challenges are rooted in anxiety, trauma, or other underlying experiences. Our therapists are trained to assess for this and adapt the treatment approach accordingly. We don't just address the surface behavior — we try to understand and treat what's driving it.
How do I get started? You can reach out through our contact page or click the Get Started button to request an appointment. Taking that first step is often the hardest part — I'm glad you're here.