Emily Schramm

​Training: CBT, Play Therapy

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Specialties: Preteens & Teens, Foster Care Youth, Families, Young Adults, Depression, & Anxiety

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Standard Rate: $130/intake session; $104/hour

 

In-network with Aetna*, BCBS, Curative*, Cigna

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*Pending 

​​Life can sometimes leave you feeling stuck in patterns you don't understand, overwhelmed by emotions that feel difficult to manage, or unsure how to move forward. Maybe you know you want something to change but aren't sure where to begin. Therapy can be a place to slow down, be honest about what you're experiencing, and begin understanding yourself in a deeper way. I work with children, adolescents, and adults who are navigating difficult emotions, life changes, relationships, and the challenges that come with simply being human. In our work together, I want you to feel comfortable bringing your whole self into the room while also feeling supported in challenging yourself to try something new.  I am trained in TF-CBT and TBRI, and I draw from DBT and ACT.  I believe that all emotions serve a purpose, and that understanding where our emotions come from can help us respond to them with greater intention rather than simply trying to make them go away. As an LPC Associate, I practice under the supervision of Ana Callazo, an LPC Supervisor, giving you the benefit of ongoing professional consultation and support. If you're ready to better understand yourself, break unhelpful patterns, and develop tools for navigating life's challenges, I would be honored to walk alongside you.​

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