Brisa Belmontes

Hi there I’m Brisa! I am a counselor who can help you navigate anxiety, life transitions, postpartum adjustment, self - esteem concerns, and navigating major life changes. If you feel like you are stuck, overwhelmed, and not sure why you are feeling a certain way, I can be the safe space to support you in exploring that. Together we can work on your relationships, your mood and thoughts, or how your past impacts your present.

Clients often describe me as warm, down-to-earth, encouraging, and direct when needed. I follow your pace while nudging you toward your goals. I will use the following approaches in session: EMDR, ERP, CBT, DBT, IFS and Sand Tray. I specialize in trauma, OCD, anxiety, and mood changes.

If you found this page it shows your courage. You took the first step! Take the next step by calling or messaging today. Let’s hop on a free 15 minute call to see if we are a good fit. I have availability for in person and virtual, offering a combination of day time and evening slots.

 

Training: EMDR, ERP, TBRI, CBT, DBT, Sand Tray

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Specialties: Teens, Young Adults, Adults, OCD, & Trauma ​

 

In-network with: BCBS, Curative, Aetna & Carebridge. Superbills provided for other insurances.

 

Standard Rate: $150/intake session; $125/hour

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Learn more about me HERE!